prehab for life

move the way you live in life

courageous movement transformation

samsation specializes in harmonizing body and mind through refined, functional movement.

Building upon the foundation of movement designed the way you move in your daily life. Sessions start from the kinetic chain and the importance of moving your body in all planes of motion to discover courageous transformation.

The inclusive and integrated sessions enhance mobility, stability, principle strategy, flow, longevity, helping you unlock your full potential and rewire movement patterns for lasting freedom and well-being.

services

    1. Private Coaching in Functional, Physical Therapy, Microformer (Online and IRL)

  • Subscribe to Online Video Classes

  • Join a Class at Megaformer Studio

  • Yummy Group Sessions in Dream locations

  • "Training with Sam has reshaped how I move and live. Her focus on mobility and endurance has rewired my body for fluid, purposeful movement, giving me strength and freedom I didn’t know I could achieve."

  • “Working with Sam on the Lagree Microformer has been a game-changer. Her depth of knowledge and personalized coaching have helped me unlock strength and mobility I didn’t know I had. Sam’s expertise and attention to detail have transformed the way I move, bringing balance and confidence into every workout. What they call a coaches’ coach in the industry”

  • "Sam’s classes are an out of body experience.She will cue you to push through your feet and it will fire up your abs beyond any ab series I've done. She is methodical, detailed and intelligent. Her classes are unique and special. She is second to none."

  • Wow. Wow. Wow. Samantha corrected my form in small but meaningful ways that totally changed how and where I feel the moves. I learned more about my body in an hour than in months of classes."

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